Garlic & Herbs vs Balans naturel 15+
Overall, Balans naturel 15+ has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Garlic & Herbs | Balans naturel 15+ |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 385 kcal | 125 kcal |
| Fat | 39 g | 5 g |
| Saturated fat | 26 g | 3.6 g |
| Sugars | 2.5 g | 2.9 g |
| Salt | 1.2 g | 1.9 g |
| Fiber | 0.1 g | — |
| Protein | 8.5 g | 17 g |
| Additives | 1 | 3 |
| Allergens | Milk, Crème | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Balans naturel 15+ has 68% fewer calories (125 kcal vs 385 kcal).
- Balans naturel 15+ has 87% less fat (5 g vs 39 g).
- Balans naturel 15+ has 86% less saturated fat (3.6 g vs 26 g).
- Garlic & Herbs has 14% less sugar (2.5 g vs 2.9 g).
- Garlic & Herbs has 35% less salt (1.2 g vs 1.9 g).
- Balans naturel 15+ has 50% more protein (17 g vs 8.5 g).
- Balans naturel 15+ has the better Nutri-Score.
- Garlic & Herbs is less processed (lower NOVA group).
- Only Garlic & Herbs lists: Crème.
Ingredients
Garlic & Herbs
pasteurized milk and cream, lactic ferments, garlic and herbs 1,8%, salt, pepper, may contain traces of nuts, preservative (potassium sorbate)
Balans naturel 15+
Kaas (melk), water, magere yoghurt (melk), magere melkpoeder, melkeiwitten, smeltzouten (E452, E451, E339)
FAQ
Which is healthier: Garlic & Herbs or Balans naturel 15+?
Overall, Balans naturel 15+ has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Balans naturel 15+ has fewer calories: 125 kcal versus 385 kcal per 100 g.
Which has less sugar?
Garlic & Herbs has less sugar: 2.5 g versus 2.9 g per 100 g.