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ERU Kids smeerkaas
ERU Kids smeerkaas by Eru provides 168 kcal per 100 g, with 2.3 g of sugars and 15 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Roomkaas category and comes in a 100 gram pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 20 gram
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 168 kcal | 34 kcal | 239 −30% | |
| Total fat | 11 g | 2.2 g | 3% | 20.9 −47% |
| Saturated fat | 7.5 g | 1.5 g | 8% | 11.5 −35% |
| Carbohydrates | 2.3 g | 0.5 g | 0% | 5.2 −56% |
| Total sugars | 2.3 g | 0.5 g | 3.9 −41% | |
| Added sugars | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 15 g | 3 g | 6% | 8.5 +76% |
| Salt | 1.9 g | 0.4 g | 1.4 +40% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 50 Roomkaas products on Foodmetria.
Compared with other roomkaas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
eau, fromage, poudre de lait écrémé, protéines de lait, sels émulsifiants (E452, E451, E339), correcteur d'acidité (phosphate de calcium), - ERU Kids contient 40% moins de gras que fromage fondu à tartiner 48% M,G,e,m,s, et 34,5% moins de sodium que fromage fondu à tartiner similaire, Le produit est riche en protéines et en calcium, A conserver entre 4°C et 8°C,
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 100 gram
- Serving size
- 20 gram
- Labels & certifications
- No glutenGreen DotEntrepreneurs engages
- Sold in
- Netherlands
- Barcode
- 87187069
Prices reported by shoppers
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Frequently asked questions
How many calories are in ERU Kids smeerkaas?
ERU Kids smeerkaas contains 168 kcal per 100 g and about 34 kcal per serving (20 gram).
How much sugar is in ERU Kids smeerkaas?
ERU Kids smeerkaas has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is ERU Kids smeerkaas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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