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Baklavas
Baklavas provides 400 kcal per 100 g, with 36.7 g of sugars and 7.8 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baklava category. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 419 |
| Total fat | 9.1 g | 18 −49% |
| Saturated fat | 2.7 g | 6.2 −57% |
| Carbohydrates | 71 g | 58.8 +21% |
| Total sugars | 36.7 g | 30.7 +19% |
| Added sugars | 35.5 g | 17.7 +101% |
| Dietary fiber | 4.1 g | 2.6 +55% |
| Protein | 7.8 g | 6.2 +25% |
| Salt | 0.3 g | 0.5 −45% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 176 Baklava products on Foodmetria.
Compared with other baklava
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farine de blé, sirop de glucose, sucre, l'huile végétale (huile de palme), amandes (3%), noix (2%), miel (2%), sel, cannelle, clous de girofle, acidifiant: acide citrique, agent de charge: bicarbonate de sodium, phosphate disodique, amidon de maiïs, conservateur: sorbate de potassium, additifs de couleur: B-carotène.
- Allergens
- GlutenNuts
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 5203985254030
Prices reported by shoppers
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Frequently asked questions
How many calories are in Baklavas?
Baklavas contains 400 kcal per 100 g.
How much sugar is in Baklavas?
Baklavas has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Baklavas healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Baklavas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Baklavas contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
c NOVA 4 
c NOVA 4 
d More baklava
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d NOVA 4 
e NOVA 4 
b NOVA 3 
e NOVA 4 
d NOVA 3 
e