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Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Crea…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Ruffles product.

Nutri-Score D NOVA 4

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Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream

by Ruffles in Snacks Barcode 0028400197939
Poor nutritional quality
Ultra-processed food

Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream by Ruffles provides 429 kcal per 100 g, with 7.1 g of sugars and 7.1 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
12.5 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
7.1 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 11 crisps | about (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 429 kcal 120 kcal 453 −5%
Total fat 12.5 g 3.5 g 4% 25.3 −51%
Saturated fat 1.8 g 0.5 g 3% 6.8 −74%
Carbohydrates 78.6 g 22 g 8% 48.9 +61%
Total sugars 7.1 g 2 g 18.7 −62%
Added sugarsUSDA 3.6 g 1 g 2% 8.8 −59%
Dietary fiber 3.6 g 1 g 4% 6.7 −46%
Protein 7.1 g 2 g 4% 13.3 −46%
Salt 2.2 g 0.6 g 1.1 +106%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35680 Snacks products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other snacks

Calories lower 35%
Sugars lower 42%
Salt higher 14%
Saturated fat lower 22%
Protein top 68%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried Potatoes, Corn Starch, Corn Oil, Sugar, Maltodextrin (Made From Corn), Salt, Soy Lecithin, Dextrose, Whey, Whey Protein Concentrate, Onion Powder, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Blue Cheese (Milk, Cheese Cultures, Salt, Enzymes), Citric Acid, Artificial Color (Yellow 6 Lake, Yellow 5 Lake, Yellow 5, Yellow 6), Skim Milk, Natural And Artificial Flavors, Garlic Powder, Lactic Acid, Disodium Inosinate, And Disodium Guanylate.

Palm oil freeNot vegan
Allergens
MilkSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
11 crisps | about (28 g)
Sold in
United States
Barcode
0028400197939

Prices reported by shoppers

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Frequently asked questions

How many calories are in Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream?

Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream contains 429 kcal per 100 g and about 120 kcal per serving (11 crisps | about (28 g)).

How much sugar is in Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream?

Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream vegan?

Based on its ingredient list, it is not vegan.

What allergens does Baked Cheddar & Sour Cream Flavored Potato Crisps, Cheddar & Sour Cream contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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