Bagels

by Pinnacle Foods Group Llc in Bagel breads Barcode 0698997806615
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bagels by Pinnacle Foods Group Llc provides 293 kcal per 100 g, with 5.1 g of sugars and 7.1 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bagel breads category. Contains: eggs.

Nutrient levels per 100 g

Fat
9.1 g · Moderate
Saturated fat
0.5 g · Low
Sugars
5.1 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bagel (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 293 kcal 290 kcal 276 +6%
Total fat 9.1 g 9 g 12% 3.3 +178%
Saturated fat 0.5 g 0.5 g 3% 0.6 −13%
Carbohydrates 43.4 g 43 g 16% 51.3 −15%
Total sugars 5.1 g 5 g 6.1 −17%
Added sugars 0.8 g 0.8 g 2% 3.8 −78%
Dietary fiber 2 g 2 g 7% 4.7 −57%
Protein 7.1 g 7 g 14% 10.1 −30%
Salt 1.2 g 1.1 g 1 +18%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 798 Bagel breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other bagel breads

Calories higher 24%
Sugars lower 39%
Salt higher 30%
Saturated fat higher 40%
Protein top 93%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Water, brown rice flour, tapioca starch, canola oil, egg whites, potato starch, dried cane syrup, tapioca, maltodextrin, tapioca syrup, xanthan gum, yeast, salt, cultured corn syrup solids and citric acid (mold inhibitor), enzymes.

Palm oil freeNot vegan
Allergens
Eggs

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 bagel (99 g)
Sold in
United States
Barcode
0698997806615

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bagels?

Bagels contains 293 kcal per 100 g and about 290 kcal per serving (1 bagel (99 g)).

How much sugar is in Bagels?

Bagels has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bagels healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bagels vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bagels contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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