Bacon,egg,and cheddar cheese

by Realgood Foods Co. 15 oz in Meals Barcode 0858324006693
Poor nutritional quality
Ultra-processed food

Bacon,egg,and cheddar cheese by Realgood Foods Co. provides 245 kcal per 100 g, with 1.9 g of sugars and 13.2 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 15 oz pack. Contains: eggs, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
17.9 g · High
Saturated fat
7.6 g · High
Sugars
1.9 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Sandwich (106 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 245 kcal 260 kcal 178 +38%
Total fat 17.9 g 19 g 24% 7.9 +127%
Saturated fat 7.6 g 8 g 40% 2.8 +172%
Carbohydrates 10.4 g 11 g 4% 17.8 −42%
Total sugars 1.9 g 2 g 3.1 −38%
Added sugarsUSDA 0 g 0 g 0% 1.2 −100%
Dietary fiber 3.8 g 4 g 14% 2 +87%
Protein 13.2 g 14 g 28% 8.7 +51%
Salt 1.3 g 1.4 g 1.2 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 19%
Sugars higher 48%
Salt higher 25%
Saturated fat higher 7%
Protein top 18%
Fiber top 12%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower bun (cauliflower, mozzarella cheese [pasteurized milk, cheese cultures, salt, enzymes], parmesan cheese [part skim milk, cheese culture, salt, enzymes], almond flour, coconut flour, dried whole egg, liquid whole egg, sodium bicarbonate, tapioca starch, xanthan gum, spices), egg (whole egg, water, whole milk powder, soybean oil, salt, xanthan gum, citric acid), bacon cured with (water, salt, sugar, smoke flavoring, sodium phosphate, sodium erythorbate, sodium nitrite), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, & annatto [color]).

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkNutsSoybeans

Additives 7

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
15 oz
Serving size
1 Sandwich (106 g)
Labels & certifications
No gluten
Sold in
United States
Barcode
0858324006693

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon,egg,and cheddar cheese?

Bacon,egg,and cheddar cheese contains 245 kcal per 100 g and about 260 kcal per serving (1 Sandwich (106 g)).

How much sugar is in Bacon,egg,and cheddar cheese?

Bacon,egg,and cheddar cheese has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon,egg,and cheddar cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon,egg,and cheddar cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacon,egg,and cheddar cheese contain?

According to the label data it contains: Eggs, Milk, Nuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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