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Lightly Breaded Chicken Strips
Lightly Breaded Chicken Strips by Realgood Foods Co. provides 152 kcal per 100 g, with 0.9 g of sugars and 20.5 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 1361 g pack. Contains: eggs, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (112 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 152 kcal | 170 kcal | 181 −16% | |
| Total fat | 6.3 g | 7 g | 9% | 9.2 −32% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.3 −81% |
| Carbohydrates | 4.5 g | 5 g | 2% | 6.2 −28% |
| Total sugars | 0.9 g | 1 g | 1 −15% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 0.9 g | 1 g | 4% | 0.7 +19% |
| Protein | 20.5 g | 23 g | 46% | 18.3 +12% |
| Salt | 0.7 g | 0.8 g | 1.3 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken Breast with Rib Meat, Water, Chickpea Flour, Whey Protein Concentrate, Salt, Baking Soda, Paprika, Garlic Powder, Onion Powder, Black Pepper, Whole Egg. Fried in Grapeseed Oil, Safflower Oil, Sunflower Oil, and/or Non-GMO Canola Oil.
- Allergens
- EggsMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1361 g
- Serving size
- 1 serving (112 g)
- Labels & certifications
- No glutenNo GMOs
- Sold in
- United States
- Barcode
- 0850036168478
Prices reported by shoppers
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Recipe & label changes
-
September 27, 2026
- Fat: 5.36 → 6.25
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Lightly Breaded Chicken Strips?
Lightly Breaded Chicken Strips contains 152 kcal per 100 g and about 170 kcal per serving (1 serving (112 g)).
How much sugar is in Lightly Breaded Chicken Strips?
Lightly Breaded Chicken Strips has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Lightly Breaded Chicken Strips healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Lightly Breaded Chicken Strips vegan?
Based on its ingredient list, it is not vegan.
What allergens does Lightly Breaded Chicken Strips contain?
According to the label data it contains: Eggs, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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