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Chicken Breast
Chicken Breast by Aldi provides 136 kcal per 100 g, with 0.9 g of sugars and 28.8 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category and comes in a 235 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 136 kcal | 136 kcal | 181 −25% | |
| Total fat | 1.7 g | 1.7 g | 2% | 9.2 −81% |
| Saturated fat | 0.5 g | 0.5 g | 3% | 2.3 −78% |
| Carbohydrates | 0.9 g | 0.9 g | 0% | 6.2 −86% |
| Total sugars | 0.9 g | 0.9 g | 1 −14% | |
| Added sugars | 8.7 g | 8.7 g | 17% | 1 +735% |
| Dietary fiber | 1 g | 1 g | 4% | 0.7 +34% |
| Protein | 28.8 g | 28.8 g | 58% | 18.3 +57% |
| Salt | 0.4 g | 0.4 g | 1.3 −73% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CHICKEN BREAST FILLET (97%), Tapioca Starch, Dextrose, D-Xylose, Maltodextrin, Salt, Stabiliser: Triphosphates.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 235 g
- Serving size
- 1 portion (100 g)
- Sold in
- United Kingdom
- Barcode
- 4061463801739
Prices reported by shoppers
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Frequently asked questions
How many calories are in Chicken Breast?
Chicken Breast contains 136 kcal per 100 g and about 136 kcal per serving (1 portion (100 g)).
How much sugar is in Chicken Breast?
Chicken Breast has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Chicken Breast healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Chicken Breast vegan?
Based on its ingredient list, it is not vegan.
Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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