Bacon Scramble

by Atkins in Meals Barcode 0637480091428
Poor nutritional quality
Ultra-processed food

Bacon Scramble by Atkins provides 207 kcal per 100 g, with 0.5 g of sugars and 14.1 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: eggs, milk, soybeans.

Nutrient levels per 100 g

Fat
15.2 g · Moderate
Saturated fat
5.4 g · High
Sugars
0.5 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Bowl (184 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 207 kcal 381 kcal 178 +16%
Total fat 15.2 g 28 g 36% 7.9 +93%
Saturated fat 5.4 g 10 g 50% 2.8 +96%
Carbohydrates 2.7 g 5 g 2% 17.8 −85%
Total sugars 0.5 g 1 g 3.1 −82%
Dietary fiber 0 g 0 g 0% 2 −100%
Protein 14.1 g 26 g 52% 8.7 +62%
Salt 1.4 g 2.6 g 1.2 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other meals

Calories higher 29%
Sugars lower 16%
Salt higher 22%
Saturated fat higher 14%
Protein top 16%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scrambled eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto), water, bacon (cured with water, salt, sugar, sodium erythorbate, sodium nitrite. may contain: dextrose, honey, potassium chloride, smoke flavoring, sodium diacetate, sodium phosphate), onions, contains less than 2% of the following: canola oil, modified food starch, sodium polyphosphates, sodium phosphate, soy lecithin, annatto (color).

Palm oil freeNot veganNot vegetarian
Allergens
EggsMilkSoybeans
May contain traces
Soybeans

Additives 11

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Bowl (184 g)
Sold in
United States
Barcode
0637480091428

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacon Scramble?

Bacon Scramble contains 207 kcal per 100 g and about 381 kcal per serving (1 Bowl (184 g)).

How much sugar is in Bacon Scramble?

Bacon Scramble has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacon Scramble healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacon Scramble vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacon Scramble contain?

According to the label data it contains: Eggs, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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