Boulghour & légumes fromage de brebis by Pierre Martinet

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Boulghour & légumes fromage de brebis

by Pierre Martinet in Meals Barcode 3281780894202
Nutri-Score
Average nutritional quality
Processing (NOVA)
Processed food

Boulghour & légumes fromage de brebis by Pierre Martinet provides 183 kcal per 100 g, with 0.5 g of sugars and 7 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Meals category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 178
Total fat 10 g 7.9 +27%
Saturated fat 2.7 g 2.8
Carbohydrates 15 g 17.8 −16%
Total sugars 0.5 g 3.1 −84%
Added sugars 0 g 1.2 −100%
Protein 7 g 8.7 −20%
Salt 1 g 1.2 −19%

Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories higher 36%
Sugars lower 13%
Salt lower 50%
Saturated fat higher 37%
Protein top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulghour cuit 21% (eau, boulghour (blé), sel), semoule de blé dur réhydratée 17% (semoule de blé dur, eau), boulghour brun cuit 16% (eau, boulghour brun (blé), sel), tomates 8%, fèves de soja 8%, Fromage de brebis 6,6%, courgettes grillées 6,4%, huile de colza, huile d'olive vierge extra, graines de courges 2,4%, basilic, épices, échalote, vinaigre de cidre, jus de citron concentré, sel.

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilkSoybeans

Product details

Labels & certifications
No preservativesNutriscoreNutriscore Grade B
Sold in
France
Barcode
3281780894202

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Boulghour & légumes fromage de brebis?

Boulghour & légumes fromage de brebis contains 183 kcal per 100 g.

How much sugar is in Boulghour & légumes fromage de brebis?

Boulghour & légumes fromage de brebis has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulghour & légumes fromage de brebis healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulghour & légumes fromage de brebis vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boulghour & légumes fromage de brebis contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Boulghour & légumes fromage de brebis? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals by Nutri-Score Highest-Protein Meals Least Processed Meals Lowest-Calorie Meals Best Low-Sugar Meals

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Mini-Pelmeni mit Rind- & Schweinefleisch-Füllung NOVA 3
Mini-Pelmeni mit Rind- & Schweinefleisch-Füllung
Dovgan · 450g
241 kcal
10 Fat g
— Sugar
0 Salt g
per 100 g · 11 g protein
no salt+57% protein
Delhi Dal Makhani c NOVA 3
Delhi Dal Makhani
Ashoka · 280 g
115 kcal
6.7 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 4.1 g protein
−33% saturated fat−16% salt

More meals

View all →
Yakisoba a NOVA 3
Yakisoba
Céréal Bio · 220g
87 kcal
2.9 Fat g
1.7 Sugar g
0.5 Salt g
per 100 g · 5.9 g protein
Palm oil free 4 allergens
The original 10 potato waffles c NOVA 4
The original 10 potato waffles
Birds Eye
168 kcal
7.6 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 2.2 g protein
Palm oil freeVegan
Ensaladilla rusa c NOVA 4
Ensaladilla rusa
Hacendado · 500g
211 kcal
17 Fat g
1.1 Sugar g
0.9 Salt g
per 100 g · 5.5 g protein
3 allergens
Mezze Houmous + Rainbow Veg Grain Bowl b NOVA 3
Mezze Houmous + Rainbow Veg Grain Bowl
Pollen + Grace · 275
151 kcal
8 Fat g
5.1 Sugar g
0.6 Salt g
per 100 g · 4.4 g protein
Palm oil freeVegan 1 allergen
Wrap de Poulet Pané cheddar sauce big burger c NOVA 4
Wrap de Poulet Pané cheddar sauce big burger
Daunat · 180 g
285 kcal
11 Fat g
1.8 Sugar g
1.1 Salt g
per 100 g · 9.7 g protein
Palm oil free 4 allergens
Plato Kebab Preparado c NOVA 4
Plato Kebab Preparado
Hacendado · 370 g
186 kcal
10 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 7 g protein
Meals

More from Pierre Martinet

View all →
Mon Taboulé Oriental c NOVA 3
Mon Taboulé Oriental
Pierre Martinet · 310 g
183 kcal
6.7 Fat g
5.4 Sugar g
0.9 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Taboulé oriental à l'huile d'olive vierge extra c NOVA 3
Taboulé oriental à l'huile d'olive vierge extra
Pierre Martinet · 510 g
183 kcal
6.7 Fat g
5.4 Sugar g
0.9 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Mes Carottes râpées à la ciboulette a NOVA 4
Mes Carottes râpées à la ciboulette
Pierre Martinet · 510 g
79 kcal
5.2 Fat g
5 Sugar g
0.9 Salt g
per 100 g · 1.1 g protein
Palm oil freeVegetarian 1 allergen
Quinoa croquant, amandes et noisettes b NOVA 3
Quinoa croquant, amandes et noisettes
Pierre Martinet · 220g
217 kcal
10 Fat g
4.5 Sugar g
0.7 Salt g
per 100 g · 7.2 g protein
Palm oil freeVegan 2 allergens
Salade de quinoa aux légumes c NOVA 4
Salade de quinoa aux légumes
Pierre Martinet · 250 g
178 kcal
7.3 Fat g
2.4 Sugar g
0.8 Salt g
per 100 g · 4.5 g protein
Palm oil freeVegan 1 allergen
Taboulé au poulet à la ciboulette c NOVA 4
Taboulé au poulet à la ciboulette
Pierre Martinet · 300 g
171 kcal
7.2 Fat g
3.6 Sugar g
1 Salt g
per 100 g · 5.5 g protein
Palm oil free 7 allergens