Backofen-Schinken

by Berger 100 g in White hams Barcode 9001455011949
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Backofen-Schinken by Berger provides 164 kcal per 100 g, with 1.2 g of sugars and 19 g of protein. That is 74% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the White hams category and comes in a 100 g pack.

Nutrient levels per 100 g

Fat
9 g · Moderate
Saturated fat
3.8 g · Moderate
Sugars
1.2 g · Low
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 164 kcal 131 +25%
Total fat 9 g 9 g 12% 5.2 +74%
Saturated fat 3.8 g 3.8 g 19% 1.9 +99%
Carbohydrates 1.2 g 1.2 g 0% 1.1 +10%
Total sugars 1.2 g 1.2 g 0.7 +74%
Added sugars 1 g 1 g 2% 1.8 −47%
Dietary fiber 1 g 1 g 4% 0.3 +287%
Protein 19 g 19 g 38% 20 −5%
Salt 1.9 g 1.9 g 2.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6372 White hams products on Foodmetria.

Compared with other white hams

Calories higher 10%
Sugars higher 7%
Salt lower 35%
Saturated fat higher 7%
Protein top 78%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch, Trinkwasser, Speisesalz, Maltodextrin, Dextrose, Stabilisatoren: Diphosphate, Triphosphate; Gewürze, Gewürzextrakte; Antioxidationsmittel: Natriumascorbat; Konservierungsstoff: Natriumnitrit.

Palm oil freeNot veganNot vegetarian

Additives 4

High overexposure risk
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100.0g
Sold in
Austria
Barcode
9001455011949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Backofen-Schinken?

Backofen-Schinken contains 164 kcal per 100 g and about 164 kcal per serving (100.0g).

How much sugar is in Backofen-Schinken?

Backofen-Schinken has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Backofen-Schinken healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Backofen-Schinken vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated April 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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