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Backmischung Brot
Backmischung Brot by Spar free from provides 326 kcal per 100 g, with 2.3 g of sugars and 3.9 g of protein. That is 31% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flours category and comes in a 1pcs pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 326 kcal | 326 kcal | 349 −7% | |
| Total fat | 1 g | 1 g | 1% | 4.2 −76% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1 −81% |
| Carbohydrates | 73 g | 73 g | 27% | 64.3 +13% |
| Total sugars | 2.3 g | 2.3 g | 3.3 −31% | |
| Added sugars | 0.9 g | 0.9 g | 2% | 0.4 +105% |
| Dietary fiber | 4.6 g | 4.6 g | 16% | 7.5 −39% |
| Protein | 3.9 g | 3.9 g | 8% | 11.5 −66% |
| Salt | 2.4 g | 2.4 g | 0.3 +608% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1009 Flours products on Foodmetria.
Compared with other flours
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Maisstärke, Buchweizenmehl, pflanzliche Fasern (Flohsamenschalen, Apfel, Erbsen), Lein - samenmehl, Salz unjodiert, Zucker, Reissauerteig getrocknet, Verdickungsmittel: Hydroxypropylm - ethylcellulose, Erbsenprotein, Gewürze, Amylasen. Eine abwechslungsreiche, ausgewogene Ernäh - rung, Bewegung und ein gesunder Lebensstil sind wichtig für die Gesundheit. Vor und nach dem Öffnen
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1pcs
- Serving size
- 100g
- Labels & certifications
- No glutenGreen DotNo lactose
- Sold in
- Austria, Germany
- Barcode
- 9100000838175
Prices reported by shoppers
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Frequently asked questions
How many calories are in Backmischung Brot?
Backmischung Brot contains 326 kcal per 100 g and about 326 kcal per serving (100g).
How much sugar is in Backmischung Brot?
Backmischung Brot has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Backmischung Brot healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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