Leichte Milch

by Spar free from 1L in Semi-skimmed milks Barcode 9100000863689
Good nutritional quality
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Leichte Milch by Spar free from provides 47 kcal per 100 ml, with 4.8 g of sugars and 3.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Semi-skimmed milks category and comes in a 1L pack. Contains: milk.

Nutrient levels per 100 ml

Fat
1.5 g · Low
Saturated fat
1.1 g · Moderate
Sugars
4.8 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 20 shot (100 ml)

Nutrient Per 100 ml Per serving% DV* Category avg
Calories 47 kcal 47 kcal 49
Total fat 1.5 g 1.5 g 2% 1.7 −10%
Saturated fat 1.1 g 1.1 g 6% 1.1
Carbohydrates 4.8 g 4.8 g 2% 5
Total sugars 4.8 g 4.8 g 4.9
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 0 g 0 g 0% 0.1 −100%
Protein 3.5 g 3.5 g 7% 3.4
Salt 0.1 g 0.1 g 0.1 +6%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1388 Semi-skimmed milks products on Foodmetria.

Compared with other semi-skimmed milks

Calories higher 37%
Sugars lower 24%
Salt higher 36%
Saturated fat higher 43%
Protein top 23%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

laktosefreie Milch

Palm oil freeNot veganVegetarian
Allergens
Milk

Product details

Quantity
1L
Serving size
20 shot (100 ml)
Labels & certifications
FSCNo lactose
Sold in
Austria, Germany
Barcode
9100000863689

Prices reported by shoppers

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Frequently asked questions

How many calories are in Leichte Milch?

Leichte Milch contains 47 kcal per 100 ml and about 47 kcal per serving (20 shot (100 ml)).

How much sugar is in Leichte Milch?

Leichte Milch has 4.8 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Leichte Milch healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Leichte Milch vegan?

Based on its ingredient list, it is not vegan.

What allergens does Leichte Milch contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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