Brand
Spar free from
16 Spar free from products average 226 kcal, 9.2 g of sugars and 5 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Fusilli gluten-free (0.3 g per 100 g)
Biscuits 23,209Breads 15,526Pastas 8,860Milks 5,112Breakfast cereals 4,881Cooking helpers 1,676Semi-skimmed milks 1,388Plain yogurts 1,177Flours 1,009Chocolate spreads 843Cottage cheeses 661Sour creams 486
b NOVA 1 Leichte Milch
47
kcal
1.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.5 g protein
b Bio-Naturjoghurt 3,6% Fett
63
kcal
3.6
Fat g
3.9
Sugar g
0.1
Salt g
per 100 g · 3.8 g protein
e NOVA 4 Bio Haselnuss Creme
520
kcal
28
Fat g
56
Sugar g
0
Salt g
per 100 g · 5.5 g protein
a Laktosefreier Cottage Cheese Natur
76
kcal
2.2
Fat g
3
Sugar g
0.7
Salt g
per 100 g · 11 g protein
NOVA 1 Fusilli gluten-free
366
kcal
1.4
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 7 g protein
c NOVA 4 Mango Fruchtjoghurt laktosefrei
87
kcal
3
Fat g
11
Sugar g
0.1
Salt g
per 100 g · 2.9 g protein
d NOVA 4 Bio-Reis-Kakao Kekse
429
kcal
12
Fat g
25
Sugar g
0.6
Salt g
per 100 g · 4.8 g protein
b NOVA 4 Brotmix
214
kcal
3.5
Fat g
1.7
Sugar g
1
Salt g
per 100 g · 6.5 g protein
d NOVA 4 Backmischung Brot
326
kcal
1
Fat g
2.3
Sugar g
2.4
Salt g
per 100 g · 3.9 g protein
b Lasagneblätter glutenfrei
358
kcal
1.3
Fat g
0.3
Sugar g
0
Salt g
per 100 g · 6.6 g protein
b Milk, lactose free 1.5%
46
kcal
1.5
Fat g
4.7
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
Reis-Mais-Flakes
382
kcal
2
Fat g
10
Sugar g
0
Salt g
per 100 g · 6.5 g protein
b Kruh sa sjemenkama
259
kcal
8.1
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 3.2 g protein
Sauerrahm 15% Fett
160
kcal
15
Fat g
—
Sugar
—
Salt
per 100 g · 3 g protein
NOVA 4 Backmischung Mehrkornbrot
Nutrition data not available
c Bio-Vollmilch laktosefrei & länger frisch
64
kcal
3.5
Fat g
4.8
Sugar g
0.1
Salt g
per 100 ml · 3.3 g protein