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Brotmix
Brotmix by Spar free from provides 214 kcal per 100 g, with 1.7 g of sugars and 6.5 g of protein. That is 62% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Gluten-free sliced breads category and comes in a 10x 50g pack. Contains: lupin.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 214 kcal | 107 kcal | 257 −17% | |
| Total fat | 3.5 g | 1.8 g | 2% | 6.6 −47% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 1 −59% |
| Carbohydrates | 36 g | 18 g | 7% | 42 −14% |
| Total sugars | 1.7 g | 0.9 g | 4.5 −62% | |
| Added sugars | 0 g | 0 g | 0% | 1.7 −100% |
| Dietary fiber | 5.1 g | 2.6 g | 9% | 6.8 −25% |
| Protein | 6.5 g | 3.3 g | 7% | 4.2 +54% |
| Salt | 1 g | 0.5 g | 1.1 −15% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 148 Gluten-free sliced breads products on Foodmetria.
Compared with other gluten-free sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollreis 38%, Wasser, Hirsekörner, Buchweizenschrot, Vollmais - schrot, Süßlupinenmehl, Sonnenblumenkerne 4%, Verdickungsmittel: Guarkernmehl, Hefe, Salz unjodiert, Karamellzuckersirup (Glucosesirup, Zucker). Brot mit Leinsamen - Zutaten: Vollreis 37%, Wasser, Hirsekörner, Buchweizenschrot, Reisquellmehl, Vollmaisschrot, Süßlupinenmehl, Leinsamen 3%, Salz unjodiert, Verdickungsmittel: Guarkernmehl, Hefe, Sonnenblumenkerne, Karamellzuckersirup (Glucosesirup, Zucker).
- Allergens
- Lupin
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 10x 50g
- Serving size
- 50.0g
- Labels & certifications
- No glutenNo lactose
- Sold in
- Germany, Ireland
- Barcode
- 9100000131719
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brotmix?
Brotmix contains 214 kcal per 100 g and about 107 kcal per serving (50.0g).
How much sugar is in Brotmix?
Brotmix has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brotmix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Brotmix contain?
According to the label data it contains: Lupin. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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