Roggen Vollkornmehl

by Back mal! 1000 g in Flours Barcode 4270001279262
Very good nutritional quality
Unprocessed or minimally processed

Roggen Vollkornmehl by Back mal! provides 300 kcal per 100 g, with 1 g of sugars and 9.5 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Flours category and comes in a 1000 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
1.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 300 kcal 349 −14%
Total fat 1.7 g 4.2 −59%
Saturated fat 0.2 g 1 −81%
Carbohydrates 61 g 64.3 −5%
Total sugars 1 g 3.3 −70%
Added sugars 0 g 0.4 −100%
Dietary fiber 13 g 7.5 +73%
Protein 9.5 g 11.5 −17%
Salt 0 g 0.3 −97%

Category average across 1009 Flours products on Foodmetria.

Compared with other flours

Calories lower 6%
Sugars lower 35%
Salt lower 39%
Saturated fat lower 26%
Protein top 69%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Roggen

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Quantity
1000 g
Sold in
Germany
Barcode
4270001279262

Prices reported by shoppers

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Frequently asked questions

How many calories are in Roggen Vollkornmehl?

Roggen Vollkornmehl contains 300 kcal per 100 g.

How much sugar is in Roggen Vollkornmehl?

Roggen Vollkornmehl has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Roggen Vollkornmehl healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Roggen Vollkornmehl vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Roggen Vollkornmehl contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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