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Backfisch
Backfisch by Nordsee provides 292 kcal per 100 g, with 2.2 g of sugars and 9.4 g of protein. That is 128% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fishes category and comes in a 255 g - Backfisch (3 x 85 g); 60 ml - Remoulade (2 x 20 ml) pack. Contains: eggs, fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 81.4g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 238 kcal | 171 +71% | |
| Total fat | 21.1 g | 17.2 g | 22% | 9.7 +117% |
| Saturated fat | 3.4 g | 2.8 g | 14% | 2 +72% |
| Carbohydrates | 15.6 g | 12.7 g | 5% | 3.9 +299% |
| Total sugars | 2.2 g | 1.8 g | 1 +128% | |
| Added sugars | 0.6 g | 0.5 g | 1% | 0.6 |
| Protein | 9.4 g | 7.7 g | 15% | 16.9 −44% |
| Salt | 1.2 g | 1 g | 2.1 −42% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1091 Fishes products on Foodmetria.
Compared with other fishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
59% Alaska-Seelachsfilet (Fish), _Weizenmehl_, pflanzlíche Öle (Raps, Sonnenblume), Wasser, Stärke, Salz, Hefe, Dextrose, Gewürze. Kann Spuren von Ei, Soja, Milch, Sellerie, Senf und Weichtieren enthalten. Vereinzelt kann es zu Eiweißaustritt kommen. Remoulade: 65% Rapsöl, Wasser, Branntweinessig², _Eigelb_, Zucker, 1,3 % Kräuter, Salz, modifizierte Stärke, Gewürze (enthalten _Senf_), _Senf_ (Wasser, _Senfsaaten_, Branntweinessig, Salz, Gewürz), Zwiebeln, Farbstoff Carotin, natürliches Aroma.
- Allergens
- EggsFishGlutenMustard
- May contain traces
- CeleryEggsMilkMolluscsMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 255 g - Backfisch (3 x 85 g); 60 ml - Remoulade (2 x 20 ml)
- Serving size
- 81.4g
- Labels & certifications
- SustainableSustainable fisherySustainable Seafood MSC
- Sold in
- Germany
- Barcode
- 4030800042630
Prices reported by shoppers
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Frequently asked questions
How many calories are in Backfisch?
Backfisch contains 292 kcal per 100 g and about 238 kcal per serving (81.4g).
How much sugar is in Backfisch?
Backfisch has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Backfisch healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Backfisch vegan?
Based on its ingredient list, it is not vegan.
What allergens does Backfisch contain?
According to the label data it contains: Eggs, Fish, Gluten, Mustard. It may also contain traces of celery, milk, molluscs, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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