Bäckerart Brezel-Panier MSC

by Iglo 250g in Frozen fishes Barcode 9008695970418
Average nutritional quality
Ultra-processed food

Bäckerart Brezel-Panier MSC by Iglo provides 202 kcal per 100 g, with 0.5 g of sugars and 12 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen fishes category and comes in a 250g pack. Contains: fish, gluten, mustard.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.5 g · Low
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 125g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 202 kcal 253 kcal 118 +71%
Total fat 6.7 g 8.4 g 11% 4.3 +55%
Saturated fat 0.5 g 0.6 g 3% 0.9 −46%
Carbohydrates 23 g 28.8 g 10% 4.6 +397%
Total sugars 0.5 g 0.6 g 0.5 −8%
Added sugars 0.1 g 0.1 g 0% 0.2 −76%
Dietary fiber 1 g 1.3 g 5% 0.5 +88%
Protein 12 g 15 g 30% 15.1 −20%
Salt 1.1 g 1.4 g 1 +5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 760 Frozen fishes products on Foodmetria.

Compared with other frozen fishes

Calories higher 11%
Sugars higher 44%
Salt higher 14%
Saturated fat lower 47%
Protein top 78%
Fiber top 19%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pazifischer Polar-Dorsch (Theragra chalcogramma) 55%, Weizenmehl, Wasser, Brezelpanier (8%) (Weizenmehl, Brezellauge (Säureregulator: Natrium - hydroxid*), Hefe, Rapsöl, Salz), Rapsöl, Brösel (Weizenmehl, Brezellauge (Säureregulator: Natriumhydroxid*), Zucker, Salz, Traubenzucker, Hefe, Paprikapulver), Weizenstärke, Reismehl, Salz, Senf, Meersalz, Backtriebmittel: Ammoniumbicarbonat, Sonnenblumenöl, Kurkuma.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMustard

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Serving size
125g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Austria, Germany
Barcode
9008695970418

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bäckerart Brezel-Panier MSC?

Bäckerart Brezel-Panier MSC contains 202 kcal per 100 g and about 253 kcal per serving (125g).

How much sugar is in Bäckerart Brezel-Panier MSC?

Bäckerart Brezel-Panier MSC has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bäckerart Brezel-Panier MSC healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bäckerart Brezel-Panier MSC vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bäckerart Brezel-Panier MSC contain?

According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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