Bacalhau à Bras

by Frigosto 300 g in Fish preparations Barcode 5602306365224
Poor nutritional quality
Ultra-processed food

Bacalhau à Bras by Frigosto provides 279 kcal per 100 g, with 2 g of sugars and 8.5 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Fish preparations category and comes in a 300 g pack. Contains: celery, crustaceans, eggs, fish, milk, molluscs, mustard, sesame seeds, soybeans, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
19 g · High
Saturated fat
9.8 g · High
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 279 kcal 199 +40%
Total fat 19 g 13.8 +38%
Saturated fat 9.8 g 2.4 +307%
Carbohydrates 17 g 7.5 +127%
Total sugars 2 g 1.8 +12%
Added sugars 0 g 1 −100%
Dietary fiber 3 g 0.8 +289%
Protein 8.5 g 11.1 −24%
Salt 0.8 g 2.4 −67%

Category average across 517 Fish preparations products on Foodmetria.

Compared with other fish preparations

Calories higher 19%
Sugars higher 26%
Salt lower 18%
Saturated fat higher 2%
Protein top 61%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

pommes frites (pommes, huile de tournesol), 27% morue déchiquetée (morue*/morue du Pacifique **, sel), oignon (contient sulfites), raisse végétale (huile de palme, huile de soja, huile de tournesol, matiére graisse veqétale de palme, eau, sel, poudre de lactosérum, émulsifiants: mono-et iglycérides d'acides gras, lécithine de soja, conservateur: sorbate de potassium. arome, antioxydant: extrait riche en tocophérols et palmitate d'ascorbyle, colorants: betacarotène; vitamine A (palmitate de rétinol), régulateur d'acidité: acide citrique]. eau, pea fibre, épice. *Morue utilisée (voir la lettrets) sur le totel: Gadus morhua (A) capture dans l'océan Atlantique Nord-Est (FAO 27), la Banque de l'Islande (Sous-zone V) et Atlantique Nord-Ouest (FAO 21), avec le fond des chaluts. * *Morue du Pacifique utilisée [voir la lettre(s) sur le lotel: Gadus macrocephalus (B) capture dans l'océan Pacifique Nord-Ouest (FAO 61), et le Nord de rocéan Pacifique (FAO 67), avec le fond des chaluts. Peut contenir des arêtes. Allègenes: Peut contenir des traces de glüten, oeuf, crustacés, mollusques, moutarde, graines de sésame et céleri.

Contains palm oilNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishMilkMolluscsMustardSesame seedsSoybeansSulphur dioxide and sulphites
May contain traces
CeleryCrustaceansEggsGlutenMolluscsMustardSesame seeds

Additives 7

High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Sold in
France
Barcode
5602306365224

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalhau à Bras?

Bacalhau à Bras contains 279 kcal per 100 g.

How much sugar is in Bacalhau à Bras?

Bacalhau à Bras has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalhau à Bras healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bacalhau à Bras vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bacalhau à Bras contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Milk, Molluscs, Mustard, Sesame seeds, Soybeans, Sulphur dioxide and sulphites. It may also contain traces of gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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