Nutrition report ready

Bacalao desmigado

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Lidl product.

Nutri-Score C

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Bacalao desmigado by Lidl

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bacalao desmigado

by Lidl 250 g in Fishes Barcode 20193324
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Bacalao desmigado by Lidl provides 54 kcal per 100 g, with 0 g of sugars and 11.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Fishes category and comes in a 250 g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.1 g · Low
Sugars
0 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 54 kcal 171 −68%
Total fat 1 g 9.7 −90%
Saturated fat 0.1 g 2 −95%
Carbohydrates 0 g 3.9 −100%
Total sugars 0 g 1 −100%
Protein 11.3 g 16.9 −33%
Salt 1.5 g 2.1 −27%

Category average across 1092 Fishes products on Foodmetria.

Compared with other fishes

Calories lower 4%
Sugars lower 1%
Salt higher 35%
Saturated fat lower 7%
Protein top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
250 g
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
20193324

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalao desmigado?

Bacalao desmigado contains 54 kcal per 100 g.

How much sugar is in Bacalao desmigado?

Bacalao desmigado has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalao desmigado healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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