Bacalao

by Eroski in Cods Barcode 8480010016949
Good nutritional quality
Green-Score
f
Environmental impact estimate

Bacalao by Eroski provides 60 kcal per 100 g, with 0 g of sugars and 14 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Cods category.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
0 g · Low
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 60 kcal 153 −61%
Total fat 1 g 8.8 −89%
Saturated fat 0.3 g 1.4 −79%
Carbohydrates 0 g 2.6 −100%
Total sugars 0 g 0.4 −100%
Dietary fiber 0 g 0.5 −100%
Protein 14 g 16.1 −13%
Salt 1.6 g 3.2 −50%

Category average across 280 Cods products on Foodmetria.

Compared with other cods

Calories lower 11%
Sugars lower 1%
Salt higher 43%
Saturated fat higher 48%
Protein top 66%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
Spain
Barcode
8480010016949

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bacalao?

Bacalao contains 60 kcal per 100 g.

How much sugar is in Bacalao?

Bacalao has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bacalao healthy?

It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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