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Avena integral instantánea

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Quaker product.

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Avena integral instantánea

by Quaker in Rolled oats Barcode 7802000017865

Nutri-Score

Not enough data to compute

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Avena integral instantánea by Quaker provides 403 kcal per 100 g and 13.1 g of protein. It is listed in the Rolled oats category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat

8.3 g · Moderate

Saturated fat

1.4 g · Low

Salt

0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (30 g)

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	403 kcal	121 kcal		365 +10%
Total fat	8.3 g	2.5 g	3%	7.1 +16%
Saturated fat	1.4 g	0.4 g	2%	1.3 +9%
Carbohydrates	66.3 g	19.9 g	7%	59.2 +12%
Added sugars	0 g	0 g	0%	1.9 −100%
Dietary fiber	5 g	1.5 g	5%	9.5 −48%
Protein	13.1 g	3.9 g	8%	12.7
Salt	0 g	0 g		0.2 −94%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1925 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories

higher 4%

Salt

lower 29%

Saturated fat

higher 20%

Protein

top 38%

Fiber

top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

ES: Avena laminada. Contiene avena (gluten). Puede contener trigo, cebada, centeno, soya, maní, nueces y sus productos.

Allergens: GlutenSoybeans

Product details

Serving size: 1 portion (30 g)
Sold in: Chile
Barcode: 7802000017865

Prices reported by shoppers

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Frequently asked questions

How many calories are in Avena integral instantánea?

Avena integral instantánea contains 403 kcal per 100 g and about 121 kcal per serving (1 portion (30 g)).

What allergens does Avena integral instantánea contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.