Authentic Pierogi Potato & cheese

by Severino 14 oz in Pierogi ruskie Barcode 0029737700144

Pierogi

Average nutritional quality
Processed food

Authentic Pierogi Potato & cheese by Severino provides 212 kcal per 100 g, with 2 g of sugars and 6.1 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pierogi ruskie category and comes in a 14 oz pack. Contains: eggs, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
3.5 g · Moderate
Saturated fat
1.5 g · Moderate
Sugars
2 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 pierogi (99 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 212 kcal 210 kcal 193 +10%
Total fat 3.5 g 3.5 g 4% 5 −29%
Saturated fat 1.5 g 1.5 g 8% 1.2 +23%
Carbohydrates 40.4 g 40 g 15% 30.4 +33%
Total sugars 2 g 2 g 1.6 +24%
Dietary fiber 1 g 1 g 4% 2.3 −56%
Protein 6.1 g 6 g 12% 6.2
Salt 0.8 g 0.8 g 1.2 −37%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12 Pierogi ruskie products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.

Compared with other pierogi ruskie

Calories higher 17%
Sugars higher 33%
Salt lower 17%
Saturated fat higher 17%
Protein top 42%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Fresh Potatoes, Water, Bakers Cheese (Milk, Lactic Acid), Onion, non-gmo Soybean Oil, Liquid Whole Eggs, Egg Whites, Salt, Pepper, Rice Flour. CONTAINS: MILK, EGG, SOY, WHEAT.

Palm oil freeNot vegan
Allergens
EggsGlutenMilkSoybeans

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
3 pierogi (99 g)
Sold in
United States
Barcode
0029737700144

Prices reported by shoppers

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Frequently asked questions

How many calories are in Authentic Pierogi Potato & cheese?

Authentic Pierogi Potato & cheese contains 212 kcal per 100 g and about 210 kcal per serving (3 pierogi (99 g)).

How much sugar is in Authentic Pierogi Potato & cheese?

Authentic Pierogi Potato & cheese has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Authentic Pierogi Potato & cheese healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Authentic Pierogi Potato & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Authentic Pierogi Potato & cheese contain?

According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 3, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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