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Authentic Green Chicken Curry with Quinoa & Bulgur
Authentic Green Chicken Curry with Quinoa & Bulgur by Prozis provides 131 kcal per 100 g, with 1.4 g of sugars and 9 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Microwave meals category and comes in a 400 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 400 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 131 kcal | 524 kcal | 139 −6% | |
| Total fat | 5.3 g | 21.2 g | 27% | 5.7 −7% |
| Saturated fat | 2.5 g | 10 g | 50% | 2.1 +18% |
| Carbohydrates | 11 g | 44 g | 16% | 14.2 −23% |
| Total sugars | 1.4 g | 5.6 g | 2.3 −39% | |
| Dietary fiber | 1.8 g | 7.2 g | 26% | 1.7 +7% |
| Protein | 9 g | 36 g | 72% | 6.9 +30% |
| Salt | 0.7 g | 2.8 g | 0.8 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1988 Microwave meals products on Foodmetria.
Compared with other microwave meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 400 g
- Serving size
- 400 g
- Labels & certifications
- Do not freeze again
- Sold in
- Portugal
- Barcode
- 5600499538876
Prices reported by shoppers
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Frequently asked questions
How many calories are in Authentic Green Chicken Curry with Quinoa & Bulgur?
Authentic Green Chicken Curry with Quinoa & Bulgur contains 131 kcal per 100 g and about 524 kcal per serving (400 g).
How much sugar is in Authentic Green Chicken Curry with Quinoa & Bulgur?
Authentic Green Chicken Curry with Quinoa & Bulgur has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Authentic Green Chicken Curry with Quinoa & Bulgur healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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