Aunt jemima, griddle melts, sausage, egg & cheese

by Aunt Jemima in Meals Barcode 0019600059899
Poor nutritional quality
Ultra-processed food

Aunt jemima, griddle melts, sausage, egg & cheese by Aunt Jemima provides 239 kcal per 100 g, with 7 g of sugars and 8.5 g of protein. That is 129% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: beef, eggs, gluten, milk, pork, soybeans.

Nutrient levels per 100 g

Fat
9.9 g · Moderate
Saturated fat
4.2 g · Moderate
Sugars
7 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 239 kcal 170 kcal 178 +34%
Total fat 9.9 g 7 g 9% 7.9 +25%
Saturated fat 4.2 g 3 g 15% 2.8 +52%
Carbohydrates 26.8 g 19 g 7% 17.8 +50%
Total sugars 7 g 5 g 3.1 +129%
Dietary fiber 1.4 g 1 g 4% 2 −31%
Protein 8.5 g 6 g 12% 8.7
Salt 0.9 g 0.7 g 1.2 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other meals

Calories higher 21%
Sugars higher 11%
Salt lower 48%
Saturated fat higher 21%
Protein top 41%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Bread (enriched unbleached wheat flour (flour, malted barley flour, niacin, reduced iron, thiamine mononitrate (b1), riboflavin (b2), folic acid), water, sugar, palm oil, cinnamon, soy lecithin, natural flavors, soybean oil, contains 2% or less of vital wheat gluten, salt, yeast, non fat dry milk), sauce (water, brown sugar, modified corn starch, contains 2% or less of salt, natural and artificial flavor), egg & sausage (eggs (whole eggs, skim milk, soybean oil, corn starch, salt, xanthan gum, citric acid), sausage (pork, beef, water, spices, salt, sugar, garlic powder), water, textured vegetable protein (soy flour, salt)), cheese blend (low moisture part skim mozzarella cheese (pasteurized part skim milk, cultures, salt, enzymes), yellow cheddar cheese (pasteurized milk, cultures, salt, enzymes, and annatto [vegetable color])).

Contains palm oilNot veganNot vegetarian
Allergens
BeefEggsGlutenMilkPorkSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (71 g)
Sold in
United States
Barcode
0019600059899

Prices reported by shoppers

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Frequently asked questions

How many calories are in Aunt jemima, griddle melts, sausage, egg & cheese?

Aunt jemima, griddle melts, sausage, egg & cheese contains 239 kcal per 100 g and about 170 kcal per serving (1 portion (71 g)).

How much sugar is in Aunt jemima, griddle melts, sausage, egg & cheese?

Aunt jemima, griddle melts, sausage, egg & cheese has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Aunt jemima, griddle melts, sausage, egg & cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Aunt jemima, griddle melts, sausage, egg & cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Aunt jemima, griddle melts, sausage, egg & cheese contain?

According to the label data it contains: Beef, Eggs, Gluten, Milk, Pork, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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