Nutrition report ready
Aubergine pois chiche riz sauvage lait de coco
Nutri-Score C NOVA 4
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Aubergine pois chiche riz sauvage lait de coco
Plat cuisiné à base d'aubergines, pois chiches et riz sauvage
Aubergine pois chiche riz sauvage lait de coco by Monoprix provides 142 kcal per 100 g, with 1.6 g of sugars and 3 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based foods category and comes in a 350 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 350 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 142 kcal | 497 kcal | 325 −56% | |
| Total fat | 8 g | 28 g | 36% | 15.3 −48% |
| Saturated fat | 2.3 g | 8 g | 40% | 3.3 −31% |
| Carbohydrates | 15 g | 52.5 g | 19% | 35.2 −57% |
| Total sugars | 1.6 g | 5.6 g | 10.3 −84% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Protein | 3 g | 10.5 g | 21% | 10 −70% |
| Salt | 0.9 g | 3.2 g | 1.3 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5600 Plant-based foods products on Foodmetria.
Compared with other plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Riz thaï rouge cuit 28% (eau, riz thaï rouge 12%, huile de tournesol, sel), aubergine 21% (dont huile de tournesol), tomate pelée (tomate, jus de tomate, correcteur d'acidité : acide citrique), pois chiche cuit 8,3% (eau, pois chiche 3,4%), lait de coco (extrait de noix de coco, eau), eau, oignon, coriandre, _sésame_ blanc, gingembre, ail, sel, jus de citron concentré, amidon de maïs, arôme naturel, cumin, gélifiant végétal : agar agar, garam masala (piment de la Jamaïque, gingembre, coriandre, cumin, cardamome, cannelle, laurier, macis, muscade, girofle, poivre noir), piment de Cayenne
- Allergens
- Sesame seeds
- May contain traces
- CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSoybeansSulphur dioxide and sulphitesAra
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 350 g
- Serving size
- 350 g
- Sold in
- France
- Barcode
- 3760008795625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Aubergine pois chiche riz sauvage lait de coco?
Aubergine pois chiche riz sauvage lait de coco contains 142 kcal per 100 g and about 497 kcal per serving (350 g).
How much sugar is in Aubergine pois chiche riz sauvage lait de coco?
Aubergine pois chiche riz sauvage lait de coco has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Aubergine pois chiche riz sauvage lait de coco healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aubergine pois chiche riz sauvage lait de coco contain?
According to the label data it contains: Sesame seeds. It may also contain traces of celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, soybeans, sulphur dioxide and sulphites, ara. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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