Asperges blanches pelées

in White asparagus Barcode 3379140153097
Very good nutritional quality
Green-Score
c
Environmental impact estimate

Asperges blanches pelées provides 19 kcal per 100 g, with 1.1 g of sugars and 2.1 g of protein. Its Nutri-Score is A. It is listed in the White asparagus category.

Nutrient levels per 100 g

Fat
0.7 g · Low
Saturated fat
0.2 g · Low
Sugars
1.1 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 19 kcal 25 −25%
Total fat 0.7 g 0.9 −31%
Saturated fat 0.2 g 0.1 +126%
Carbohydrates 2.5 g 2.3 +6%
Total sugars 1.1 g 1.1 −6%
Protein 2.1 g 1.6 +36%
Salt 0.7 g 0.8 −6%

Category average across 539 White asparagus products on Foodmetria.

Compared with other white asparagus

Calories higher 37%
Sugars lower 44%
Salt lower 46%
Saturated fat higher 10%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
3379140153097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches pelées?

Asperges blanches pelées contains 19 kcal per 100 g.

How much sugar is in Asperges blanches pelées?

Asperges blanches pelées has 1.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches pelées healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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