Asperges blanches grosses - Bocal de 205g net égoutté

by U 205 g in Canned asparagus Barcode 3256220360432

Asperge blanche

Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Asperges blanches grosses - Bocal de 205g net égoutté by U provides 18 kcal per 100 g, with 1.2 g of sugars and 1.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Canned asparagus category and comes in a 205 g pack.

Nutrient levels per 100 g

Fat
0.5 g · Low
Saturated fat
0.1 g · Low
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 18 kcal 19 −5%
Total fat 0.5 g 0.4 +31%
Saturated fat 0.1 g 0.1 +26%
Carbohydrates 1.4 g 2.1 −34%
Total sugars 1.2 g 1.2
Added sugars 0 g 0.1 −100%
Dietary fiber 1.5 g 1.4 +5%
Protein 1.8 g 1.5 +24%
Salt 0.9 g 0.8

Category average across 320 Canned asparagus products on Foodmetria.

Compared with other canned asparagus

Calories higher 47%
Sugars higher 49%
Salt higher 44%
Saturated fat higher 41%
Protein top 31%
Fiber top 45%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Asperges, eau, sel, acidifiant: acide citrique

Palm oil freeVeganVegetarian

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
205 g
Labels & certifications
Green DotNutriscoreNutriscore Grade A
Sold in
France
Barcode
3256220360432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asperges blanches grosses - Bocal de 205g net égoutté?

Asperges blanches grosses - Bocal de 205g net égoutté contains 18 kcal per 100 g.

How much sugar is in Asperges blanches grosses - Bocal de 205g net égoutté?

Asperges blanches grosses - Bocal de 205g net égoutté has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asperges blanches grosses - Bocal de 205g net égoutté healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asperges blanches grosses - Bocal de 205g net égoutté vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated July 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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