Asian Style Salmon Fillets

by M&S Food 445 g in Salmon fillets Barcode 00205306
Very good nutritional quality
Processed food
Green-Score
e
Environmental impact estimate

Asian Style Salmon Fillets by M&S Food provides 158 kcal per 100 g, with 1.5 g of sugars and 10.4 g of protein. That is 207% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Salmon fillets category and comes in a 445 g pack. Contains: fish, gluten, soybeans.

Nutrient levels per 100 g

Fat
12.1 g · Moderate
Saturated fat
1.7 g · Moderate
Sugars
1.5 g · Low
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 225

Nutrient Per 100 g Category avg
Calories 158 kcal 191 −17%
Total fat 12.1 g 12
Saturated fat 1.7 g 2.2 −21%
Carbohydrates 1.5 g 1.3 +15%
Total sugars 1.5 g 0.5 +207%
Added sugars 8.2 g 0.4 +2133%
Dietary fiber 0.9 g 0.3 +239%
Protein 10.4 g 19.5 −47%
Salt 0.2 g 0.9 −75%

Category average across 844 Salmon fillets products on Foodmetria.

Compared with other salmon fillets

Calories lower 23%
Sugars higher 8%
Salt higher 47%
Saturated fat lower 30%
Protein top 98%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Scottish Salmon (Fish) (49%) · Carrots (13%) · Pak Choi (10%) · Soy, Honey & Chilli Glaze (8%) · Red Peppers (7%) · Red Onions (5%) · Extra Virgin Olive Oil · Coriander · Chilli Oil · Mint · Dried Red Peppers · Cracked Black Pepper · Dried Red Chilli Flakes. Soy, Honey & Chilli Glaze contains Water · Soy Sauce (Water · Soybeans · Wheat (contains Gluten) · Salt) · Honey · Sugar · White Wine Vinegar · Garlic Purée · Ginger Purée · Lime Juice · Red Chillies · Lemongrass · Rapeseed Oil · Cornflour · Salt · Lime Leaves · Lime Zest.

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenSoybeans

Product details

Quantity
445 g
Serving size
225
Sold in
France, Scotland
Barcode
00205306

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asian Style Salmon Fillets?

Asian Style Salmon Fillets contains 158 kcal per 100 g.

How much sugar is in Asian Style Salmon Fillets?

Asian Style Salmon Fillets has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Asian Style Salmon Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Asian Style Salmon Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Asian Style Salmon Fillets contain?

According to the label data it contains: Fish, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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