Asian Style Chopped Salad

by Market side 100 g in Prepared salads Barcode 29238484
Average nutritional quality
Ultra-processed food

Asian Style Chopped Salad by Market side provides 160 kcal per 100 g, with 6 g of sugars and 3 g of protein. That is 67% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared salads category and comes in a 100 g pack. Contains: gluten, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11 g · Moderate
Saturated fat
1.5 g · Low
Sugars
6 g · Moderate
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 160 kcal 152 +5%
Total fat 11 g 11 g 14% 9.9 +11%
Saturated fat 1.5 g 1.5 g 8% 1.8 −15%
Carbohydrates 13 g 13 g 5% 10.2 +28%
Total sugars 6 g 6 g 3.6 +67%
Added sugars 4 g 4 g 8% 1.8 +120%
Dietary fiber 2 g 2 g 7% 2.1 −6%
Protein 3 g 3 g 6% 4.9 −39%
Salt 0.8 g 0.8 g 0.9 −11%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories higher 41%
Sugars higher 15%
Salt lower 50%
Saturated fat higher 46%
Protein top 71%
Fiber top 43%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Green cabbage, green leaf lettuce, kale, red cabbage, carrots, green onion, sesame ginger dressing (soybean oil, distilled vinegar, sugar, water, soy sauce [water, wheat, soybeans, salt], sesame seed oil, salt, sesame seeds, ginger powder, spice, xanthan gum, garlic powder, natural flavor), almonds, wonton strips (wheat flour, canola oil, corn starch, sugar, salt, garlic powder, sea salt, corn syrup solids, wheat gluten, spices, onion powder, soy sauce powder [soy sauce, soybeans, salt, wheat], maltodextrin, natural pineapple flavor, toasted sesame oil, citric acid).

Palm oil free
Allergens
GlutenNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
100 g
Serving size
100g
Sold in
United States
Barcode
29238484

Prices reported by shoppers

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Frequently asked questions

How many calories are in Asian Style Chopped Salad?

Asian Style Chopped Salad contains 160 kcal per 100 g and about 160 kcal per serving (100g).

How much sugar is in Asian Style Chopped Salad?

Asian Style Chopped Salad has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Asian Style Chopped Salad healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Asian Style Chopped Salad contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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