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Arroz inflado
Arroz inflado by Dia provides 400 kcal per 100 g, with 24 g of sugars and 9.1 g of protein. That is 53% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed rice category and comes in a 500 g pack. Contains: soybeans, lecitina de soja.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 400 kcal | 389 |
| Total fat | 4.4 g | 3.9 +13% |
| Saturated fat | 1 g | 1.8 −45% |
| Carbohydrates | 75 g | 80.1 −6% |
| Total sugars | 24 g | 15.7 +53% |
| Added sugars | 20.9 g | 10.7 +96% |
| Dietary fiber | 6.4 g | 2.7 +133% |
| Protein | 9.1 g | 6.8 +33% |
| Salt | 0.3 g | 0.5 −35% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 159 Puffed rice products on Foodmetria.
Compared with other puffed rice
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Harina de arroz (63%), azúcar, cacao magro en polvo (8%), jarabe de glucosa y fructosa, aceite de girasol, emulgente (lecitina de soja), sal, aromas, vitaminas (tiamina (B1), riboflavina (B2), niacina (B3), ácido pantoténico (85), B6, biotina (B8), ácido fólico (B9), B12. C. D), hierro, antioxidante (extracto rico en tocoferoles). Puede contener trazas de gluten, leche y frutos de cáscara.
- Allergens
- SoybeansLecitina de soja
- May contain traces
- GlutenMilkNutsFrutos de cáscaraLeche
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Labels & certifications
- source of fibre
- Sold in
- Spain
- Barcode
- 8480017253330
Prices reported by shoppers
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Frequently asked questions
How many calories are in Arroz inflado?
Arroz inflado contains 400 kcal per 100 g.
How much sugar is in Arroz inflado?
Arroz inflado has 24 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Arroz inflado healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Arroz inflado contain?
According to the label data it contains: Soybeans, Lecitina de soja. It may also contain traces of gluten, milk, nuts, frutos de cáscara, leche. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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