Arroz carolino

by Continente 1 kg in Long grain rices Barcode 5601312061472
Good nutritional quality
Unprocessed or minimally processed
Green-Score
c
Environmental impact estimate

Arroz carolino by Continente provides 350 kcal per 100 g, with 0.1 g of sugars and 6.8 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Long grain rices category and comes in a 1 kg pack.

Nutrient levels per 100 g

Fat
1.1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 350 kcal 312 +12%
Total fat 1.1 g 1.2 −5%
Saturated fat 0.2 g 0.3 −24%
Carbohydrates 78 g 66.8 +17%
Total sugars 0.1 g 0.4 −76%
Added sugars 0 g 0 −100%
Dietary fiber 0.4 g 1.5 −73%
Protein 6.8 g 6.6
Salt 0 g 0.1 −100%

Category average across 764 Long grain rices products on Foodmetria.

Compared with other long grain rices

Calories lower 46%
Sugars lower 25%
Salt lower 1%
Saturated fat lower 42%
Protein top 64%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Arroz

Palm oil freeVeganVegetarian

Product details

Quantity
1 kg
Labels & certifications
Green DotEcoponto amarelo
Sold in
Portugal
Barcode
5601312061472

Prices reported by shoppers

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Frequently asked questions

How many calories are in Arroz carolino?

Arroz carolino contains 350 kcal per 100 g.

How much sugar is in Arroz carolino?

Arroz carolino has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Arroz carolino healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Arroz carolino vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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