View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Aros de cebolla
Aros de cebolla empanados, prefritos y ultracongelados
Aros de cebolla by Dia provides 256 kcal per 100 g, with 7.8 g of sugars and 8.2 g of protein. That is 89% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded onion rings category and comes in a 400 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 269 −5% |
| Total fat | 11.8 g | 12.7 −7% |
| Saturated fat | 2.2 g | 1.8 +25% |
| Carbohydrates | 29.3 g | 34.4 −15% |
| Total sugars | 7.8 g | 4.1 +89% |
| Added sugars | 0.1 g | 1.2 −89% |
| Dietary fiber | 3.1 g | 2.4 +26% |
| Protein | 8.2 g | 3.9 +109% |
| Salt | 0.7 g | 1.1 −39% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Breaded onion rings products on Foodmetria.
Compared with other breaded onion rings
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cebolla en dados (53%), harina de _trigo_ (31,09%), aceite de girasol, agua, gelificante (E401), grasa vegetal de palma, sal, levadura, azúcar y colorante (E160c).
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Green Dot
- Sold in
- Spain
- Barcode
- 8480017099273
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Aros de cebolla?
Aros de cebolla contains 256 kcal per 100 g.
How much sugar is in Aros de cebolla?
Aros de cebolla has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Aros de cebolla healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Aros de cebolla contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
b NOVA 4
b NOVA 4
c NOVA 4
c More breaded onion rings
View all →
b NOVA 4
e NOVA 4
c NOVA 4
d NOVA 4
d
c NOVA 4 More from Dia
View all →
a NOVA 4
c NOVA 4
c NOVA 4
c NOVA 3
c NOVA 4
c NOVA 3