Apple strudel

in Pastries Barcode 0078742442679
Poor nutritional quality
Ultra-processed food

Apple strudel provides 352 kcal per 100 g, with 12.7 g of sugars and 5.6 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, gluten, soybeans.

Nutrient levels per 100 g

Fat
15.5 g · Moderate
Saturated fat
7 g · High
Sugars
12.7 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 strudel (71 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 352 kcal 250 kcal 388 −9%
Total fat 15.5 g 11 g 14% 17.8 −13%
Saturated fat 7 g 5 g 25% 7.5 −6%
Carbohydrates 46.5 g 33 g 12% 51 −9%
Total sugars 12.7 g 9 g 25.8 −51%
Added sugarsUSDA 8.5 g 6 g 12% 19.3 −56%
Dietary fiber 1.4 g 1 g 4% 2.3 −38%
Protein 5.6 g 4 g 8% 5.7
Salt 0.5 g 0.3 g 0.6 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4262 Pastries products on Foodmetria.

Serving size and added sugars from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other pastries

Calories lower 31%
Sugars lower 13%
Salt lower 42%
Saturated fat higher 43%
Protein top 40%
Fiber top 64%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched wheat flour (flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), apples, margarine (palm oil, canola oil, water, sugar, soy lecithin, mono-and diglycerides, potassium sorbate [preservative], citric acid, natural flavor, vitamin a palmitate, vitamin d, beta-carotene [color]), water, high fructose corn syrup, sugar, contains 2% or less of: carob bean gum, cinnamon, dough conditioners (ascorbic acid, inactive yeast), enzymes, food starch-modified, guar gum, malic acid, potassium sorbate (preservative), salt, sodium metabisulfite (preservative), xanthan gum.

Contains palm oil
Allergens
AppleGlutenSoybeans

Additives 11

High overexposure risk
High overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
E412 - Guar gum
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 strudel (71 g)
Sold in
United States
Barcode
0078742442679

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple strudel?

Apple strudel contains 352 kcal per 100 g and about 250 kcal per serving (1 strudel (71 g)).

How much sugar is in Apple strudel?

Apple strudel has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple strudel healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apple strudel contain?

According to the label data it contains: Apple, Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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