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Apple Puffs
Apple Puffs by Entenmann's provides 344 kcal per 100 g, with 24.4 g of sugars and 3.3 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pastries category. Contains: apple, eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 puff (90 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 344 kcal | 310 kcal | 388 −11% | |
| Total fat | 15.6 g | 14 g | 18% | 17.8 −13% |
| Saturated fat | 7.8 g | 7 g | 35% | 7.5 |
| Carbohydrates | 47.8 g | 43 g | 16% | 51 −6% |
| Total sugars | 24.4 g | 22 g | 25.8 −5% | |
| Added sugarsUSDA | 21.1 g | 19 g | 38% | 19.4 +9% |
| Dietary fiber | 1.1 g | 1 g | 4% | 2.3 −51% |
| Protein | 3.3 g | 3 g | 6% | 5.7 −41% |
| Salt | 0.7 g | 0.6 g | 0.6 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4257 Pastries products on Foodmetria.
Serving size and added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other pastries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Apples, wheat flour, sugar, water, vegetable oil (soybean and/or palm), vegetable shortening (palm oil), modified cornstarch, maltodextrin, salt, invert sugar, tapioca dextrin, lemon juice concentrate, cinnamon, potassium sorbate (preservative), mono - and diglycerides, malic acid, natural & artificial flavors, calcium carbonate, eggs, guar gum, citric acid, agar, phosphoric acid, artificial color, spice, soy lecithin, sorbitan monostearate, vitamin a palmitate, whey, beta carotene (color), annatto (color).
- Allergens
- AppleEggsGlutenMilkSoybeans
Additives 12
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 puff (90 g)
- Sold in
- United States
- Barcode
- 0072030004242
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple Puffs?
Apple Puffs contains 344 kcal per 100 g and about 310 kcal per serving (1 puff (90 g)).
How much sugar is in Apple Puffs?
Apple Puffs has 24.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Apple Puffs healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apple Puffs vegan?
Based on its ingredient list, it is not vegan.
What allergens does Apple Puffs contain?
According to the label data it contains: Apple, Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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