Apple & Cinnamon Toasted Oats

by Our Family in Cereals and their products Barcode 0070253297458
Poor nutritional quality
Processed food

Apple & Cinnamon Toasted Oats by Our Family provides 400 kcal per 100 g, with 36.7 g of sugars and 6.7 g of protein. That is 107% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: gluten.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
0.7 g · Low
Sugars
36.7 g · High
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 400 kcal 120 kcal 389
Total fat 5 g 1.5 g 2% 7.8 −36%
Saturated fat 0.7 g 0.2 g 1% 1.6 −58%
Carbohydrates 80 g 24 g 9% 69.5 +15%
Total sugars 36.7 g 11 g 17.7 +107%
Dietary fiber 6.7 g 2 g 7% 7.7 −13%
Protein 6.7 g 2 g 4% 10.3 −35%
Salt 1 g 0.3 g 0.8 +28%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 35%
Sugars higher 12%
Salt higher 34%
Saturated fat higher 44%
Protein top 78%
Fiber top 55%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole grain oat flour, sugar, corn meal, wheat starch, corn syrup, brown sugar, canola oil, apple puree concentrate, salt, dicalcium phosphate, cinnamon, trisodium phosphate, vanillin, bht (a preservative), vitamins and minerals: calcium carbonate, zinc oxide and reduced iron, vitamin c (sodium ascorbate), a b vitamin (niacinamide), vitamin a palmitate, vitamin b6 (pyridoxine hydrochloride), vitamin b2 (riboflavin), vitamin b1 (thiamin mononitrate), folic acid, vitamin d, vitamin b12.

Palm oil free
Allergens
Gluten

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
3/4 cup (30 g)
Sold in
United States
Barcode
0070253297458

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple & Cinnamon Toasted Oats?

Apple & Cinnamon Toasted Oats contains 400 kcal per 100 g and about 120 kcal per serving (3/4 cup (30 g)).

How much sugar is in Apple & Cinnamon Toasted Oats?

Apple & Cinnamon Toasted Oats has 36.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Apple & Cinnamon Toasted Oats healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Apple & Cinnamon Toasted Oats contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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