Nutrition report ready
Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal
Nutri-Score C NOVA 3
View detailsApple cinnamon oatmeal organic energy food, apple cinnamon oatmeal
Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal by Clif provides 117 kcal per 100 g, with 10.8 g of sugars and 2.5 g of protein. That is 39% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 POUCH (120 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 117 kcal | 140 kcal | 389 −70% | |
| Total fat | 4.2 g | 5 g | 6% | 7.8 −47% |
| Saturated fat | 0 g | 0 g | 0% | 1.6 −100% |
| Carbohydrates | 19.2 g | 23 g | 8% | 69.5 −72% |
| Total sugars | 10.8 g | 13 g | 17.7 −39% | |
| Dietary fiber | 1.7 g | 2 g | 7% | 7.7 −78% |
| Protein | 2.5 g | 3 g | 6% | 10.3 −76% |
| Salt | 0.3 g | 0.4 g | 0.8 −60% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8318 Cereals and their products products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic oatmeal (water, organic oats), organic apple puree, organic apple juice concentrate, organic sunflower seed butter, organic quinoa, organic maple syrup, sea salt, organic cinnamon, citric acid.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 POUCH (120 g)
- Labels & certifications
- Organic
- Sold in
- United States
- Barcode
- 0722252154200
Prices reported by shoppers
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Frequently asked questions
How many calories are in Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal?
Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal contains 117 kcal per 100 g and about 140 kcal per serving (1 POUCH (120 g)).
How much sugar is in Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal?
Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Apple cinnamon oatmeal organic energy food, apple cinnamon oatmeal healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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