Apple & cinnamon oatmeal

by Auga 60 g in Rolled oats Barcode 4771085204909

Organic wholegrain oatmeal with apples and cinnamon

Bad nutritional quality

Apple & cinnamon oatmeal by Auga provides 363 kcal per 100 g, with 18 g of sugars and 10.2 g of protein. That is 491% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Rolled oats category and comes in a 60 g pack.

Nutrient levels per 100 g

Fat
5.8 g · Moderate
Saturated fat
1 g · Low
Sugars
18 g · Moderate
Salt
3.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 240 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 363 kcal 871 kcal 366
Total fat 5.8 g 13.9 g 18% 7.1 −19%
Saturated fat 1 g 2.4 g 12% 1.3 −22%
Carbohydrates 62.8 g 150.7 g 55% 59.2 +6%
Total sugars 18 g 43.2 g 3 +491%
Dietary fiber 9.7 g 23.3 g 83% 9.5
Protein 10.2 g 24.5 g 49% 12.7 −20%
Salt 3.5 g 8.4 g 0.2 +1845%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1914 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 24%
Sugars higher 5%
Salt higher 1%
Saturated fat lower 12%
Protein top 90%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholegrain gats 75% apples* 13,8%, date powder*, cinnamon* 0,7%. Contains naturally occurring sugars. * ORGANIC PRODUCTS

VeganVegetarian

Product details

Quantity
60 g
Serving size
240 g
Labels & certifications
OrganicVegetarianEU Organicnon-EU Agriculturesource of fibreVeganEU AgricultureEU/non-EU AgricultureHigh fibresLV-BIO-01No added sugarNo milk
Sold in
Lithuania
Barcode
4771085204909

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apple & cinnamon oatmeal?

Apple & cinnamon oatmeal contains 363 kcal per 100 g and about 871 kcal per serving (240 g).

How much sugar is in Apple & cinnamon oatmeal?

Apple & cinnamon oatmeal has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apple & cinnamon oatmeal healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apple & cinnamon oatmeal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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