Apfel Zimt Porridge

by Knusperkrone 325 g , 5 * 65 g in Rolled oats Barcode 4047247083133
Good nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Apfel Zimt Porridge by Knusperkrone provides 109 kcal per 100 g, with 6.1 g of sugars and 2.6 g of protein. That is 101% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Rolled oats category and comes in a 325 g , 5 * 65 g pack. Contains: gluten, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
2.1 g · Low
Saturated fat
0.3 g · Low
Sugars
6.1 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 109 kcal 365 −70%
Total fat 2.1 g 7.1 −71%
Saturated fat 0.3 g 1.3 −77%
Carbohydrates 19 g 59.2 −68%
Total sugars 6.1 g 3 +101%
Added sugars 23 g 1.9 +1098%
Protein 2.6 g 12.7 −80%
Salt 0.2 g 0.2 −11%

Category average across 1919 Rolled oats products on Foodmetria.

Compared with other rolled oats

Calories lower 1%
Sugars higher 12%
Salt higher 14%
Saturated fat lower 5%
Protein top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haferflocken (60 %), getrocknetes Milcherzeugnis (Milchzucker, Milcheiweiß, wasserfreies Milchfett), Fruchtzucker, Glukosesirup, getrocknete Äpfel (6 %) (Äpfel, Antioxidationsmittel: Schwefeldioxid), Maisstärke, Sonnenblumenöl, Zimt (0,4 %), Salz, Aroma, Säuerungsmittel: Citronensäure. Haferflocken aus der EU.

Palm oil freeNot vegan
Allergens
GlutenMilkSulphur dioxide and sulphites
May contain traces
NutsPeanutsSoybeans

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
325 g , 5 * 65 g
Labels & certifications
German Agricultural SocietyNutriscoreNutriscore Grade B
Sold in
Germany
Barcode
4047247083133

Prices reported by shoppers

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Frequently asked questions

How many calories are in Apfel Zimt Porridge?

Apfel Zimt Porridge contains 109 kcal per 100 g.

How much sugar is in Apfel Zimt Porridge?

Apfel Zimt Porridge has 6.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Apfel Zimt Porridge healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Apfel Zimt Porridge vegan?

Based on its ingredient list, it is not vegan.

What allergens does Apfel Zimt Porridge contain?

According to the label data it contains: Gluten, Milk, Sulphur dioxide and sulphites. It may also contain traces of nuts, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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