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Honey Rings
Honey Rings by Knusperkrone provides 381 kcal per 100 g, with 21 g of sugars and 9.2 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 600 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 381 kcal | 381 kcal | 417 −9% | |
| Total fat | 3.3 g | 3.3 g | 4% | 14.8 −78% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 3.7 −84% |
| Carbohydrates | 75 g | 75 g | 27% | 56.3 +33% |
| Total sugars | 21 g | 21 g | 14.5 +44% | |
| Added sugars | 22.5 g | 22.5 g | 45% | 8.5 +164% |
| Dietary fiber | 7 g | 7 g | 25% | 9.2 −24% |
| Protein | 9.2 g | 9.2 g | 18% | 11.4 −20% |
| Salt | 0.8 g | 0.8 g | 0.2 +235% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3588 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Vollkornmehl (73 %) (Hafer, Weizen, Gerste, Roggen), Zucker, Honig (5%), Weizenstärke, Glukosesirup, Salz, Farbstoff: Carotine Stabilisator: Kaliumphosphate; Aroma.
- Allergens
- Gluten
- May contain traces
- MilkNutsPeanutsSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 600 g
- Serving size
- 100g
- Sold in
- Germany
- Barcode
- 4061458039246
Prices reported by shoppers
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Frequently asked questions
How many calories are in Honey Rings?
Honey Rings contains 381 kcal per 100 g and about 381 kcal per serving (100g).
How much sugar is in Honey Rings?
Honey Rings has 21 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Honey Rings healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Honey Rings vegan?
Based on its ingredient list, it is not vegan.
What allergens does Honey Rings contain?
According to the label data it contains: Gluten. It may also contain traces of milk, nuts, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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