Nutrition report ready

Anneaux de calamars à la romaine surgelés

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Costa product.

Nutri-Score D NOVA 4

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Anneaux de calamars à la romaine surgelés

by Costa 400g in Calamari Barcode 4008467054334
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Anneaux de calamars à la romaine surgelés by Costa provides 248 kcal per 100 g, with 1 g of sugars and 7.3 g of protein. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Calamari category and comes in a 400g pack. Contains: gluten, milk, molluscs, mustard.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 248 kcal 167 +49%
Total fat 15 g 9.6 +56%
Saturated fat 1.3 g 1.6 −16%
Carbohydrates 20 g 6.4 +215%
Total sugars 1 g 1.1 −7%
Added sugars 0.3 g 0.2 +32%
Protein 7.3 g 13.7 −47%
Salt 1.7 g 1.3 +26%

Category average across 234 Calamari products on Foodmetria.

Compared with other calamari

Calories higher 11%
Sugars higher 33%
Salt higher 18%
Saturated fat higher 47%
Protein top 93%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Préparation de calmars géants (calmars géants [40%], amidon, eau, épaississant (carraghénane), sel, sucre, poudre de protéine d'œuf de poule), huile de colza, eau, farine de blé, amidon modifié de maïs, farine de maïs, farine de riz, lait écrémé, sel, levure, épices (contient de la farine de moutarde), poudres à lever (carbonates de sodium, diphosphates), jus concentré de citron, épaississant (méthylcellulose), dextrose.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilkMolluscsMustard

Additives 5

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
400g
Labels & certifications
NutriscoreNutriscore Grade C
Sold in
France
Barcode
4008467054334

Prices reported by shoppers

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Frequently asked questions

How many calories are in Anneaux de calamars à la romaine surgelés?

Anneaux de calamars à la romaine surgelés contains 248 kcal per 100 g.

How much sugar is in Anneaux de calamars à la romaine surgelés?

Anneaux de calamars à la romaine surgelés has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Anneaux de calamars à la romaine surgelés healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Anneaux de calamars à la romaine surgelés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Anneaux de calamars à la romaine surgelés contain?

According to the label data it contains: Gluten, Milk, Molluscs, Mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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