Nutrition report ready
American cheese with sauteed onions on deli rye bread
Nutri-Score D NOVA 4
View detailsAmerican cheese with sauteed onions on deli rye bread
American cheese with sauteed onions on deli rye bread by Steak 'N Shake provides 297 kcal per 100 g, with 1.7 g of sugars and 14.8 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category. Contains: gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 sandwich (182 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 297 kcal | 541 kcal | 187 +59% | |
| Total fat | 19.2 g | 35 g | 45% | 8.2 +134% |
| Saturated fat | 7.7 g | 14 g | 70% | 2.9 +166% |
| Carbohydrates | 16.5 g | 30 g | 11% | 20.1 −18% |
| Total sugars | 1.7 g | 3 g | 4.4 −63% | |
| Dietary fiber | 1.1 g | 2 g | 7% | 1.7 −35% |
| Protein | 14.8 g | 27 g | 54% | 7.9 +87% |
| Salt | 1.6 g | 2.9 g | 1 +53% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 20% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 1.7 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fully cooked chopped beef steaks: beef, encapsulated salt, sodium phosphates, beef flavor (partially hydrogenated soybean oil, beef fat, natural flavor), seasoning (spices, garlic powder, dehydrated onion, sugar, paprika, turmeric, extractive of paprika, natural flavor). deli rye bread: wheat flour, water, rye flour, caraway seeds, yeast, contains 2% or less of: soybean oil, wheat gluten, salt, high fructose corn syrup, dough conditioners (mono & diglycerides, datem, ascorbic acid, calcium peroxide), calcium propionate (preservative), calcium sulfate, monocalcium phosphate, vinegar, lactic acid, phosphoric acid, acetic acid, soy lecithin. buttered with butter flavored oil: soybean oil, hydrogenated soybean oil with salt, soy lecithin, natural and artificial flavor, tbhq and citric acid added as preservatives, artificial color, dimethylpolysiloxane added as an antifoaming agent. process american yellow cheese product: cultured milk and skim milk, whey, salt, sodium citrate, modified food starch, artificial color, sodium phosphate, sorbic acid (preservative), lactic acid, enzymes, soy lecithin (non sticking agent). onions: onions, contains 2% or less of canola oil, caramel color.
- Allergens
- GlutenMilkSoybeans
Additives 15
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 sandwich (182 g)
- Sold in
- United States
- Barcode
- 0071421100020
Prices reported by shoppers
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Frequently asked questions
How many calories are in American cheese with sauteed onions on deli rye bread?
American cheese with sauteed onions on deli rye bread contains 297 kcal per 100 g and about 541 kcal per serving (1 sandwich (182 g)).
How much sugar is in American cheese with sauteed onions on deli rye bread?
American cheese with sauteed onions on deli rye bread has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is American cheese with sauteed onions on deli rye bread healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is American cheese with sauteed onions on deli rye bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does American cheese with sauteed onions on deli rye bread contain?
According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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