Amêndoas by Continente

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Amêndoas

by Continente 150 g in Almonds Barcode 5600954502916

Amêndoas Biológicas

Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unprocessed or minimally processed
Green-Score
d
Environmental impact estimate

Amêndoas by Continente provides 607 kcal per 100 g, with 3.5 g of sugars and 22 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Almonds category and comes in a 150 g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
53 g · High
Saturated fat
5.1 g · High
Sugars
3.5 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 607 kcal 243 kcal 609
Total fat 53 g 21.2 g 27% 52.2
Saturated fat 5.1 g 2 g 10% 4.5 +12%
Carbohydrates 3.9 g 1.6 g 1% 12.8 −70%
Total sugars 3.5 g 1.4 g 4.5 −23%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 13 g 5.2 g 19% 12 +8%
Protein 22 g 8.8 g 18% 23.2 −5%
Salt 0 g 0 g 0.4 −92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1386 Almonds products on Foodmetria.

Compared with other almonds

Calories lower 39%
Sugars lower 22%
Salt higher 41%
Saturated fat higher 13%
Protein top 47%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

_Amêndoas_ de produção biológica.

Palm oil freeVeganVegetarian
Allergens
Nuts
May contain traces
GlutenNutsPeanutsSesame seedsSoybeans

Product details

Quantity
150 g
Serving size
40 g
Labels & certifications
OrganicEU OrganicGreen DotPT-BIO-03PT-BIO-04Ecoponto amarelo
Sold in
Portugal
Barcode
5600954502916

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amêndoas?

Amêndoas contains 607 kcal per 100 g and about 243 kcal per serving (40 g).

How much sugar is in Amêndoas?

Amêndoas has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amêndoas healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amêndoas vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Amêndoas contain?

According to the label data it contains: Nuts. It may also contain traces of gluten, peanuts, sesame seeds, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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