Amaranto by Rapunzel

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Amaranto

by Rapunzel 500 gr in Cereal grains Barcode 4006040102243
Nutri-Score
Very good nutritional quality
Processing (NOVA)
Unknown

Amaranto by Rapunzel provides 370 kcal per 100 g, with 2 g of sugars and 14.4 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Cereal grains category and comes in a 500 gr pack.

Nutrient levels per 100 g

Fat
7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
2 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 343 +8%
Total fat 7 g 6.8
Saturated fat 1.6 g 1.2 +30%
Carbohydrates 58.7 g 55.6 +6%
Total sugars 2 g 3.8 −47%
Dietary fiber 7.4 g 8.6 −14%
Protein 14.4 g 11.4 +26%
Salt 0.1 g 0.2 −78%

Category average across 277 Cereal grains products on Foodmetria.

Compared with other cereal grains

Calories higher 32%
Sugars higher 42%
Salt higher 36%
Saturated fat higher 17%
Protein top 21%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 gr
Sold in
Italy
Barcode
4006040102243

Prices reported by shoppers

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Frequently asked questions

How many calories are in Amaranto?

Amaranto contains 370 kcal per 100 g.

How much sugar is in Amaranto?

Amaranto has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amaranto healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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