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Amarante
Amarante by Veritas provides 367 kcal per 100 g, with 20 g of sugars and 6.7 g of protein. That is 427% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereal grains category and comes in a 500 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 367 kcal | 343 +7% |
| Total fat | 3.2 g | 6.8 −53% |
| Saturated fat | 0 g | 1.2 −100% |
| Carbohydrates | 83 g | 55.6 +49% |
| Total sugars | 20 g | 3.8 +427% |
| Added sugars | 0 g | 0.9 −100% |
| Dietary fiber | 10 g | 8.6 +17% |
| Protein | 6.7 g | 11.4 −41% |
| Salt | 1.1 g | 0.2 +386% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 277 Cereal grains products on Foodmetria.
Compared with other cereal grains
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Amarante
Product details
- Quantity
- 500 g
- Labels & certifications
- OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
- Sold in
- France
- Barcode
- 8435173007600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Amarante?
Amarante contains 367 kcal per 100 g.
How much sugar is in Amarante?
Amarante has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Amarante healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Amarante vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated March 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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