Amanida de cuscús

by Ametller Origen 250 g in Prepared couscous Barcode 8436551861951
Average nutritional quality
Ultra-processed food

Amanida de cuscús by Ametller Origen provides 211 kcal per 100 g, with 1.9 g of sugars and 6.7 g of protein. That is 37% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared couscous category and comes in a 250 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
8.1 g · Moderate
Saturated fat
1.3 g · Low
Sugars
1.9 g · Low
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 211 kcal 191 +10%
Total fat 8.1 g 5.2 +55%
Saturated fat 1.3 g 1.1 +21%
Carbohydrates 27.8 g 26.7
Total sugars 1.9 g 3 −37%
Added sugars 0 g 0.7 −100%
Protein 6.7 g 7.5 −11%
Salt 1.4 g 0.8 +69%

Category average across 125 Prepared couscous products on Foodmetria.

Compared with other prepared couscous

Calories higher 29%
Sugars lower 39%
Salt higher 13%
Saturated fat higher 34%
Protein top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cuscús (60%) (sèmola de blat dur), cigrons' (cigrons, sal, segrestant (EDTA de calci i disodi) i conservant (metabisulfit de sodi)), cogombre, orellanes d'albercoc (albercoc i conservant (diòxid de sofre (conté sulfits))), panses sultanes (panses i oli vegetal de gira-sol), oli d'oliva, suc de llimona, menta i sal.

Palm oil freeVeganVegetarian
Allergens
Gluten

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
VegetarianVeganGreen Dot
Sold in
Spain
Barcode
8436551861951

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Amanida de cuscús?

Amanida de cuscús contains 211 kcal per 100 g.

How much sugar is in Amanida de cuscús?

Amanida de cuscús has 1.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Amanida de cuscús healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Amanida de cuscús vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Amanida de cuscús contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Amanida de cuscús? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More prepared couscous

View all →

More from Ametller Origen

View all →