Almond Cherry Granola

Average nutritional quality
Processed food

Almond Cherry Granola by Jessica's Natural Foods provides 450 kcal per 100 g, with 23.3 g of sugars and 10 g of protein. That is 32% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cereals and their products category. Contains: nuts.

Nutrient levels per 100 g

Fat
23.3 g · High
Saturated fat
0 g · Low
Sugars
23.3 g · High
Salt
0.3 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (30 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 450 kcal 135 kcal 389 +16%
Total fat 23.3 g 7 g 9% 7.8 +198%
Saturated fat 0 g 0 g 0% 1.6 −100%
Carbohydrates 53.3 g 16 g 6% 69.5 −23%
Total sugars 23.3 g 7 g 17.7 +32%
Dietary fiber 10 g 3 g 11% 7.7 +29%
Protein 10 g 3 g 6% 10.3
Salt 0.3 g 0.1 g 0.8 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8322 Cereals and their products products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other cereals and their products

Calories higher 13%
Sugars higher 36%
Salt lower 38%
Saturated fat lower 1%
Protein top 45%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Certified gluten-free rolled oats, almonds, organic honey, brown sugar, dried cherries (cherries, sugar, sunflower oil), expeller pressed sunflower oil, ground flax seed, coconut, sunflower seeds, water, maple syrup, pure vanilla extract, sea salt, cinnamon, tocopherols (natural vitamin e).

Palm oil freeNot vegan
Allergens
Nuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (30 g)
Labels & certifications
No GMOsNon GMO project
Sold in
United States, world
Barcode
0851508002016

Prices reported by shoppers

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Frequently asked questions

How many calories are in Almond Cherry Granola?

Almond Cherry Granola contains 450 kcal per 100 g and about 135 kcal per serving (1/4 cup (30 g)).

How much sugar is in Almond Cherry Granola?

Almond Cherry Granola has 23.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Almond Cherry Granola healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Almond Cherry Granola vegan?

Based on its ingredient list, it is not vegan.

What allergens does Almond Cherry Granola contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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