Gluten-Free Muffin Mix
Gluten-Free Muffin Mix by Jessica's Natural Foods provides 375 kcal per 100 g, with 40.6 g of sugars and 6.3 g of protein. That is 113% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.071 pkg (32 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 120 kcal | 336 +12% | |
| Total fat | 3.1 g | 1 g | 1% | 10 −69% |
| Saturated fat | 0 g | 0 g | 0% | 5.3 −100% |
| Carbohydrates | 81.3 g | 26 g | 9% | 54.6 +49% |
| Total sugars | 40.6 g | 13 g | 19.1 +113% | |
| Dietary fiber | 6.2 g | 2 g | 7% | 7.4 −16% |
| Protein | 6.3 g | 2 g | 4% | 8.7 −28% |
| Salt | 1.6 g | 0.5 g | 3.9 −58% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gluten-free flour blend (whole grain teff flour, certified gluten-free oat flour, tapioca flour, ground flax seed, xanthan gum), cane sugar, leavening (sodium acid pyrophosphate, baking soda, corn starch, monocalcium phosphate), sea salt.
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.071 pkg (32 g)
- Labels & certifications
- No GMOsNon GMO project
- Sold in
- United States, world
- Barcode
- 0851508002184
Prices reported by shoppers
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Frequently asked questions
How many calories are in Gluten-Free Muffin Mix?
Gluten-Free Muffin Mix contains 375 kcal per 100 g and about 120 kcal per serving (0.071 pkg (32 g)).
How much sugar is in Gluten-Free Muffin Mix?
Gluten-Free Muffin Mix has 40.6 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Gluten-Free Muffin Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Gluten-Free Muffin Mix contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 19, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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