All Purpose Flour
All Purpose Flour by Key Food provides 333 kcal per 100 g and 10 g of protein. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Cereals and their products category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 cup | about (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 389 −14% | |
| Total fat | 0 g | 0 g | 0% | 7.8 −100% |
| Carbohydrates | 73.3 g | 22 g | 8% | 69.5 +6% |
| Dietary fiber | 3.3 g | 1 g | 4% | 7.7 −57% |
| Protein | 10 g | 3 g | 6% | 10.3 |
| Salt | 0 g | 0 g | 0.8 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Bleached wheat flour malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid.
Product details
- Serving size
- 1/4 cup | about (30 g)
- Sold in
- United States
- Barcode
- 0073296076387
Prices reported by shoppers
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Frequently asked questions
How many calories are in All Purpose Flour?
All Purpose Flour contains 333 kcal per 100 g and about 100 kcal per serving (1/4 cup | about (30 g)).
Is All Purpose Flour healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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