All natural granola
All natural granola by Leila Bay Trading Co. provides 446 kcal per 100 g, with 23.2 g of sugars and 7.1 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cereals and their products category. Contains: gluten, nuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 onz (56 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 446 kcal | 250 kcal | 389 +15% | |
| Total fat | 21.4 g | 12 g | 15% | 7.8 +174% |
| Saturated fat | 8 g | 4.5 g | 23% | 1.6 +400% |
| Carbohydrates | 58.9 g | 33 g | 12% | 69.5 −15% |
| Total sugars | 23.2 g | 13 g | 17.7 +31% | |
| Dietary fiber | 5.4 g | 3 g | 11% | 7.7 −30% |
| Protein | 7.1 g | 4 g | 8% | 10.3 −31% |
| Salt | 0.5 g | 0.3 g | 0.8 −43% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8317 Cereals and their products products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of fiber
- 5.4 g fiber per 100 g (EU: at least 3 g per 100 g or 1.5 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other cereals and their products
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dried cranberries (cranberries, sugar, sunflower oil), oats, almonds, malted wheat flakes, puffed rice, (rice flour, sugar, malt extract, salt), brown sugar (invert sugar, molasses), brown rice syrup, unsweetened coconut, sesame seeds, rice bran oil, vanilla, baking soda, salt, natural flavor.
- Allergens
- GlutenNutsSesame seeds
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 onz (56 g)
- Sold in
- United States
- Barcode
- 0023882190034
Prices reported by shoppers
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Frequently asked questions
How many calories are in All natural granola?
All natural granola contains 446 kcal per 100 g and about 250 kcal per serving (2 onz (56 g)).
How much sugar is in All natural granola?
All natural granola has 23.2 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is All natural granola healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does All natural granola contain?
According to the label data it contains: Gluten, Nuts, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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